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The Longevity Strategy: How to Live to 100 Using the Brain-Body Connection Turner and ratings for Countdown are"A wise and compelling guide . . . the true fountain of youth." Dr. Stephen R. Covey author of The 7 Habits of Highly Effective People The acclaimed life plan for good health, fulfilling relationships, and financial security The brain body connection is the interaction among three factors: the health of your brain, your attitude, and your physical health. In this breakthrough guide to a longer, better life, authors David Mahoney and Richard Restak, M.