Breath Practice Cards: 50 breathwork meditations for mind, body & self Bundle | 3 | single Packed in compostable packaging

Packed in compostable packaging

join forces to compose this original book

It's time to show your body gratitude for everything it empowers you to do

Each section ends with self-enquiry and breath exploration so teachers can practically apply the knowledge shared in each chapter and build a framework for a successful teaching practice

14k gold filled chain

Breath Practice Cards: 50 breathwork meditations for mind, body & self Bundle | 3 | single Packed in compostable packagingReap the mental and physical benefits of breathwork with this essential toolkit from Rebecca Moore, complete with 50 vibrantly illustrated breath exercise cards and a 64 page guidebook. Breath Practice Cards provide an uplifting, screen free introduction to breathwork with simple and easy to follow exercises and meditations beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science and benefits of