Tactical Balance Pad - Foam Balance Pad for Stability & Balance Training steel mace DO NOT PUT IN WASHNG

DO NOT PUT IN WASHNG MACHINE

knees and hips are moving the in same direction and that you maintain a neutral spine (no extension/arching or excessive rounding/flexion)

This is very different to our lacrosse balls which will not compress at all if the same pressure was applied

Your Coach is Coach Adam from Warrior Flow Fitness

increase flexibility

Tactical Balance Pad - Foam Balance Pad for Stability & Balance Training steel mace DO NOT PUT IN WASHNGThe Tactical Balance Pad The Tactical Balance Pad is a durable, high density foam pad that is an excellent addition to any training program to improve balance; ankle, hip, and knee stability; core strength, and coordination. Balance training is key component for runners, hikers, and field sport athletes. Balance training for balance is also component in many rehabilitation of ankle sprains and knee injuries. The Tactical Balance Pad is soft and will