Mudras von Andrea Christiansen räucherstäbchen incense aromastäbchen aroma Its versatility in use

Its versatility in use

easy care and selection of colors

The individual manufacturing structure on the underside gives each mat a certain uniqueness

there are natural oils

Sophisticated and high-quality yoga art photographs by star photographer Petter Hegre illustrate the purity of yoga in a unique way

Mudras von Andrea Christiansen räucherstäbchen incense aromastäbchen aroma Its versatility in useMudras the trend topic in a handy, compact format. Mudras this is yoga for the hands. Mudras can be practiced anytime and anywhere and help to focus attention. The effect of these "finger exercises" has been proven many times over. Mudras can be used to prevent and support the healing of various illnesses and mental problems. The positive effect of finger yoga is further enhanced by inner cleansing and correct breathing. This practical, handy book