Teen Breathe Issue 16 - Follow your heart special edition flex your mental muscles with

flex your mental muscles with some brain-teasing puzzles

what would you do today

bring mindful presence to our food prep

learn how to accept setbacks

catering to a wide variety of interests

Teen Breathe Issue 16 - Follow your heart special edition flex your mental muscles withIn this issue of Teen Breathe, we want you to make friends with your heroic heart your greatest compass for navigating life. Weve gathered all our experience in conquering dreams and put together some enlightening reads, including Buddhas take on success. Tackle some triumphs with our goal setting activities, and embrace a fresh attitude of gratitude. Learn how to become a book reviewer, practise the unique art of calligraphy, and fuel yourself with