Spring Plunger Track Hybrid Training Bags and general fitness

and general fitness

Great for commercial gym installations

Punch Weights help improve speed

Simple 6 bolt assembly

Equipped with Gas Springs to dampen vibration

Spring Plunger Track Hybrid Training Bags and general fitnessFabricated from 3 16" steel for superior strength (4 ft section) Inner slots for lighter weight Bottom Holes for spring plunger locking so the bag stays in place Can be mounted to open ceiling joists, drywall, concrete, or unistrut Special interlocking ends allow for addition of move Rail Sections 600lbs weight capacity per 4 Foot section Mounting hardware included Durable black texture powder coat finish The Spring Plunger Roller Mount is not included