TRX YOGA FLOW COURSE: LIVE VIRTUAL EDITION Weighted core power

core power

or riding at home with your Peloton crew

7-8 Credits Hours Available with ACE

This hands-on

Available in 30' (19lbs) and 50' (26 lbs)

TRX YOGA FLOW COURSE: LIVE VIRTUAL EDITION Weighted core powerDuration Approximately 7 hours. Description Once you've completed the TRX Yoga Foundations Course, it's time to deepen your practice. This LIVE virtual course introduces a 60 minute vinyasa sequence the TRX Yoga Signature Flow that integrates the TRX Suspension Trainer into every movement. This unique flow offers an ideal balance of intensity and rejuvenation, for a powerful practice. You'll build a solid foundation of TRX principles and vinyasa yoga,