TRX AND RESISTANCE BAND TRAINING TRX Studio Line Outside Foot to Outside Foot

Outside Foot to Outside Foot = 202in

Blue: 5lb-15lb

resistance bands

Athletes aiming to improve their functional fitness and overall conditioning

Beyond Suspension Training® and Rip® Training

TRX AND RESISTANCE BAND TRAINING TRX Studio Line Outside Foot to Outside FootDiscover the potential of Resistance Band Training for each phase of a workout. This innovative course teaches an arsenal of effective strength band exercises for the movement prep, performance, and cool down phases of training. Learn how to properly anchor and use strength bands, create the right resistance for maximum results, and experience a spectrum of challenging exercises for the entire body. INCLUDED, UPON COMPLETION: Digital videos, course