Nourish Magazine Issue 64 - Good mood food featured-subscription-mindful-puzzles In this issue of Mindful

In this issue of Mindful Puzzles

baking decadent delights to share with loved ones

awaken dormant creativity with introspective journalling

Reach out and form a circle of trust – it’s here we connect with those who kindle our hearts

reflect and celebrate YOU

Nourish Magazine Issue 64 - Good mood food featured-subscription-mindful-puzzles In this issue of MindfulIn this issue of Nourish we explore the link between what we eat and mental health, the importance of omega 3s, and what it means to be an intersectional vegan. We also make our own non toxic cleaning products, find the best treatments for radiant skin, and learn about veganic gardening. Indulge in all the plant based deliciousness from dinner parties and high teas to wholefood bowls for the soul.