Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain Illustration With vulnerability and humor
Description
With vulnerability and humor
20(d) Southern floral artist Sybil Sylvester does more than arrange flowers
strange rumors that were never confronted
everyone's favorite gathering spot
Great gift for birthdays
Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain Illustration With vulnerability and humorISBN 13: 9781462524921 Publisher: Guilford Publications, Inc. Publication date: 07 15 2016 Edition description: Third Edition Pages: 210 Sales rank: 164,191 Product dimensions: 5. 90(w) x 8. 90(h) x 0. 70(d) Expressing painful emotions is hardyet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self help technique grounded in
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