Body Solid BSTHB20 Slam Ball 20lb Bike Durable electrostatically applied powder coat

Durable electrostatically applied powder coat finish ensures against scratching

Extra-thick and super tough DuraFirm™ seat and back pads

Extra Thick DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain

and you'll soon see an increase in definition of your lower abdominal muscles

Adjustable leg hold down pads

Body Solid BSTHB20 Slam Ball 20lb Bike Durable electrostatically applied powder coatBody Solid Tools Slam Balls are non bouncing, non rolling balls designed to add a bit of cardio to your regular strength training. Slam balls help you improve core strength, conditioning and explosiveness by maximising your full body throughout the motion. They are the perfect tool for exercises typical medicine balls cant do including wood chops, slams and overhead throws. Beneficial to athletes of all size and skill levels, Body Solid Tools Slam