45-Minute Personal Training Membership | 3x Per Week Transformation Coaching ✅ 12-13 sessions per month

✅ 12-13 sessions per month (45 minutes each)

and space is limited to 8 participants per group

✅ Consistency that builds results without overwhelming your schedule

Our Small Group Training program is capped at 8 people

Membership – 3 Sessions per Week

45-Minute Personal Training Membership | 3x Per Week Transformation Coaching ✅ 12-13 sessions per monthMore time, more results, personalized coaching built for you. Membership 3 Sessions per Week 12 13 sessions per month (45 minutes each). Consistency that builds results without overwhelming your schedule. Progress tracking and personalized coaching. Great balance of frequency and recovery.