Xpeed P-Series Olympic Curl Bar Colour:Black Sleeve Rotation: 4 x Bearings

Sleeve Rotation: 4 x Bearings + 1 x brass bushing

Not following directions for use may cause splits which will void the warranty

Adjustable Foot Holders

This model is formerly known as the Concept2 Model E Rower

Speed Range: User defined

Xpeed P-Series Olympic Curl Bar Colour:Black Sleeve Rotation: 4 x BearingsThis Commercial Grade Xpeed Curl Bar is a shorter 120cm length barbell. Traditionally this style of bar is used for exercises that work smaller muscle groups such as your biceps and triceps. In addition, it can often be used in place of a standard barbell when needed for exercises such as bent over rows. A curl bar allows you to use an underhand grip with your wrists slightly supinated, or turned out. Alternately, you can also use an overhand based